Last few spaces available!
18-20 October 2024

Join me for this special 2-night getaway, take time to rest and prepare for the cooler season.

Price includes:

• Daily yoga, breathwork and meditation
• Cacao ceremony
• All meals and refreshments
• Beautiful shared accommodation

There will be time for you to relax, treat yourself to a restorative massage or a luxury facial, walk in the glorious Cardó mountains, or take a refreshing swim.

Schedule (subject to change)

Friday

• 3pm – Arrivals, welcome drink
• 5pm – 6.30pm Welcome circle and Restorative yoga
• 7.30pm – Dinner
• 9pm – Yoga Nidra

Saturday

• 8.30am – Breathwork / Slow Flow yoga
• 10am – Breakfast Free time
• 2pm – Lunch
• Free time
• 5pm – 6.30pm – Myofascial release and Yin yoga
• 7.30pm – Dinner

Sunday

• 7.30am – Cacao ceremony, Breathwork and Slow Flow yoga
• 9.30am – Breakfast
• Free time
• 2pm – Lunch
• Freetime
• 5pm – Departures

Reserve your place

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Which retreat? *Rest & Release (1 day) OctAutumn Exhale (3 day) OctRadiant Skin (3 day) MayOther

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