Private and small group yoga classes are available for guests staying at Nòmada.
I’ve worked in the health and wellbeing world for over twenty years as a yoga teacher, massage therapist and retreat host. My classes offer time to slow down, tune into your body and move with curiosity rather than expectation.
I completed my 500-hour Yoga Alliance teacher training with The Shala London School of Yoga. While my own practice began with Ashtanga yoga, my teaching has evolved over the years and now focuses on Slow Flow, Yin Yoga and Yoga Nidra.
My approach is gentle, intuitive and accessible, with an emphasis on breath, mindful movement and self-awareness. I encourage students to explore their practice with curiosity, playfulness and compassion, creating space for both movement and stillness.
Whether you’re completely new to yoga or have an established practice, each class is shaped around the needs of the individual or group.
If you’d like to join a class during your stay, I’d love to welcome you to the studio.
