Emily & Katherine first met through their practice of Ashtanga Yoga around 10 years ago.

Over the years, our shared interest in the rigour and lineage of this physical practice led us to take trainings and intensives together with teachers including Mark Robberds, Deepika Mehta, David Swenson, Brian Cooper, Claire Berghorst and many many more.

Through a shared love of music & song, meditations on mantra as taught by our teachers have also become part of our practice and offering.

Katherine has practiced & studied mindfulness meditation with many great teachers.  She is skilled in Indian Head Massage, and  qualified as a life coach.

Emily’s past work as a music therapist, combined with learning from teachers such as Anodea Judith on the energetics of the subtle body, plus training in yoga to reduce stress and chronic fatigue, lead to her unique use of music to support yoga practices.

Between us, we have an extremely rich & broad palette of experience to share in our teaching of yoga and meditation.  It is our pleasure to offer this space and time to you!

For more detailed information, pricing and booking please visit: youngheartyoga.co.uk