The reset your body’s been asking for.
A 4-day intimate Pilates immersion for women in the Catalan mountains – surrounded by nature, held in sisterhood, and guided by expert Pilates teacher Niamh.

Experience deep bliss through precision Pilates, fluid stretching, nervous system rest, and soul-level nourishment – crafted to sustain your strength, softness, and energy long after you return home.

View or Download the Retreat Schedule and Information here.

For bookings please contact Niamh direct;

Email = niamh@pilatespowered.com / Instagram = @niamhbrangwyn