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Rest & Release Day Retreat Oct 24
October 26 @ 10:30 am - 5:00 pm
60€
Welcome the change in season as we transition into Autumn with this special day retreat.
We will move inwards, taking time to reflect and shed what we no longer need through beautiful practices.
The day will include:
- Qi Gong
- Yoga
- Myofascial release
- Meditation
- Acupuncture
A delicious, nourishing lunch and refreshments included
€60 – Advance booking essential