The ‘Ease into Autumn’ retreat There are only 8 places on this intimate elemental retreat which will have a focus on the transition between late summer and autumn, as well
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The reset your body’s been asking for. A 4-day intimate Pilates immersion for women in the Catalan mountains - surrounded by nature, held in sisterhood, and guided by expert Pilates teacher Niamh.
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Join me for a three-day midsummer retreat of mindful movement, deep rest, and revitalising practices. We’ll gather over the Summer Solstice to honour the light within and around us during
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