Autumn Exhale Retreat
Nomada , SpainLast few spaces available! 18-20 October 2024 Join me for this special 2-night getaway, take time to rest and prepare for the cooler season. Price includes: Daily yoga, breathwork and meditation Cacao ceremony All meals and refreshments Beautiful shared accommodation There will be time for you to relax, treat yourself to a restorative massage or
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Rest & Release Day Retreat Oct 24
Nomada , SpainWelcome the change in season as we transition into Autumn with this special day retreat. We will move inwards, taking time to reflect and shed what we no longer need through beautiful practices. The day will include: Qi Gong Yoga Myofascial release Meditation Acupuncture A delicious, nourishing lunch and refreshments included €60 - Advance booking essential